We have developed the attention span of a hamster. It should not surprise anyone. After all, a typical movie at the theater cuts to a new angle or scene in roughly 0.5 seconds. Is it a wonder not all of us suffer from ADHD.

Yet, our short attention span does affect us, such that it prevents us from concentrating effectively.

How can we remain focused without sacrificing our time while doing it? How can we not feel threatened by the passing of time and accomplish our goals?

Put blinders on.

Ignore everything that goes on around us. We may be on a train or a bus reading our favorite novel, when someone sits next to us who is blaring music from his or her headset. As hard as it seems, we can either move to another seat or simply ignore the interference.

It does take some practice, but it is…