Giving the gift of merriment is something each and every one of us can do each day. A good example is just passing a smile to everyone you meet or giving a heart felt hello. I know what you’re thinking, “but I don’t feel like smiling everyday.” Truth is me neither. At one point in my life I suffered from depression but I set my mind on not passing on my down feelings to others. Instead I decided to pass on a smile and a hello each day.. I still do it to this day. I’m not saying it will work for everyone but at least give it a try. I must also add if you’re suffering through any kind of depression or any other related illness please seek out a Biblical counselor.